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Full Episode Fridays: Family Tree - 5 Deen Family Recipes | 5 Family Dinner Recipes
Mar 11, 2022
5 Family Dinner Recipes - Paula & Jamie have great healthy family meal ideas, including a healthy salad recipe and homemade ice pops recipe. Paula’s Best Dishes, Season 5, Episode 6.
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00:00 Intro
1:06 Southwestern Avocado and Black Bean Salad Recipe: https://www.pauladeen.com/recipe/southwestern-avocado-and-black-bean-salad/
7:15 Baked Sweet Potato Wedges Recipe: https://www.pauladeen.com/recipe/baked-sweet-potato-wedges/
10:15 Balsamic-Glazed London Broil Recipe: https://www.pauladeen.com/recipe/balsamic-glazed-london-broil/
13:43 Corrie’s Bacon Creamed Spinach Recipe: https://www.pauladeen.com/recipe/corries-bacon-creamed-spinach/
19:03 Strawberry Banana Ice Pops Recipe: https://www.pauladeen.com/recipe/strawberry-banana-ice-pops/
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For more episodes of Paula’s Best Dishes, click here: https://www.youtube.com/playlist?list=PL2LHabI5sYyG6WX31_riXNzo5zGJLbeTB
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Show More Show Less View Video Transcript
0:00
today y'all i've got a special treat
0:03
jamie dean's in the driver's seat y'all
0:06
and he's picking his favorite recipes
0:09
from our family tree i love it i love it
0:12
first jamie's fixing his hearty
0:15
southwestern avocado and black bean
0:17
salad this is beautiful y'all look how
0:21
pretty
0:22
and then we've got a mouth-watering
0:25
balsamic glazed london broil man that
0:28
smells so good
0:30
served up with scrumptious sweet potato
0:33
wedges and a side of my niece parry's
0:36
bacon creamed spinach and dessert y'all
0:40
is one of our little jack's favorites
0:43
and big kids too i know your husband
0:44
would get behind this
0:46
strawberry banana ice pops
0:50
[Music]
0:52
you know i have a lot of happy days but
0:55
today is an even happier day
0:58
because jamie's in here with me
1:01
preparing some of his favorite recipes
1:03
for y'all so tell them what's up son
1:06
this is the southwestern avocado and
1:08
black bean salad you know mama's salad
1:10
is one of my favorite foods i know i
1:12
know y'all love salad and i love the the
1:15
southwestern aspect of this so mama this
1:17
is the simplest
1:18
tastiest salad that you can have and it
1:20
takes two minutes so if you want to help
1:22
me get started mom just eyeball a
1:23
quarter cup of that extra virgin olive
1:25
oil well you know i see that you've got
1:27
my favorite ingredient up here and
1:29
that's an avocado yep i've got some
1:31
avocados in here they're wrong and we're
1:33
gonna need uh about a fourth of a cup
1:36
you say yes ma'am
1:37
and a couple of shakes of hot sauce and
1:39
to that i'm going to add a half a cup of
1:41
fresh chopped cilantro
1:43
if you didn't like
1:44
cilantro though you could certainly
1:47
use that out you could leave it out i
1:49
mean some people like it and some people
1:50
love it i've grown to love it over the
1:52
years the two tablespoons of lime juice
1:54
that we put in here kind of cuts that
1:56
flavor a little bit and it just gives it
1:58
an earthy south of the border flavor
2:00
yeah i'm gonna get the base of the salad
2:01
put together real quick where did the
2:03
little j oh i can do it right here ken
2:05
yeah sure
2:06
okay i'm going to do some rubber
2:09
limes
2:10
this may be the first time that my mama
2:12
corrects me on the show
2:15
what what are you talking about
2:18
because how many times did you chase me
2:20
out of the kitchen for cutting lettuce
2:21
instead of tearing it
2:25
a lot a lot
2:27
she didn't want me to bruise it but it
2:29
sure is quicker to cut it
2:31
it is so i've gotta have it i'm not as
2:33
anal as i used to be i've mellowed
2:37
with age johnny
2:40
i've got a cup of cherry tomatoes that
2:43
i'm going to just cut in half here in
2:44
the winter months y'all i turn to cherry
2:47
tomatoes
2:48
because they just they have a better
2:50
flavor
2:52
than the regular tomatoes do
2:55
this is a juicy lime
2:57
jamie because you didn't want what about
3:00
about two tablespoons okay do you want
3:02
me to put it in my all in the cilantro
3:05
do you want me to start uh cutting the
3:07
avocados for you yes ma'am you can do
3:08
that
3:09
[Music]
3:12
slowing down in your
3:14
your seniority now don't mess that up
3:16
because we want to cube this and leave
3:17
it
3:18
leave it chunky i ha i have slowed down
3:22
boy heidi i used to be fast so
3:26
um
3:29
[Music]
3:33
you know what it's hard for me to
3:34
believe what you were my age when we
3:36
started our business
3:38
doesn't that sound incredible isn't that
3:40
weird yep
3:41
i thought i was old i thought you were
3:43
too
3:45
[Music]
3:50
that's gonna be beautiful oh it's
3:52
looking great already son
3:54
okay mom
3:55
let's put some of our other stuff up in
3:56
here okay we've got some fresh kernel
3:59
corn that we've thawed out so you've got
4:02
fresh frozen then fresh frozen yes ma'am
4:04
if you would put two cups right over
4:06
here okay we're gonna toss all this but
4:08
trying to make stuff look pretty as a
4:10
heart yeah it's beautiful y'all
4:12
look how pretty
4:15
and i love the fact that you're just
4:17
using the heart
4:19
of the romaine just enough of the
4:20
outside to give us something delicious
4:23
now we got this is two cans of black
4:25
beans that we've drained and rinsed off
4:27
okay and rinse them because you know
4:28
they they got a little yeah they can get
4:30
kind of sticky
4:32
that's a lot of black beans but that's
4:34
what makes it such a hearty filling
4:36
salad yeah this can be a one meal
4:39
salad because you've got your protein
4:42
from the black beans and you've got your
4:45
cheese group you got your vegetable
4:47
group if we throw a stick of butter in
4:49
there it'd be the whole dean family food
4:50
pyramid just about yes it would and
4:52
we've also got kind of staying with that
4:55
that southwestern flavor we're going to
4:56
put some pepper jack cheese up in here
4:58
so mom if you want to okay let's cube up
4:59
some of that cheese
5:01
how much of this cheese are we supposed
5:03
to use sonny boy as much as we want to
5:06
why don't you chunk up about a cup
5:09
okay
5:11
this is probably very close to a cup now
5:14
would jack eat this son
5:17
he would he he loves beans and corn and
5:20
tomatoes and avocados he's warming up
5:22
the lettuce
5:24
oh that's one piece to me
5:28
that's perfect okay now let's let's
5:29
dress it mama
5:31
mmm
5:32
if it's all right i'm gonna put just a
5:33
little cracked black pepper
5:36
on that it just looks so deserving of
5:39
black pepper and i'm gonna
5:42
just salt it a little for you that looks
5:44
really really delicious jamie yeah it's
5:47
important y'all don't feel like you have
5:48
to turn this to death we don't want to
5:49
kill it we're just going to toss it
5:50
enough so that why don't you just toss
5:53
some on your mama's plate
5:57
and don't be stenchy with the avocado
5:59
[Music]
6:00
ooh yay
6:02
great goodness
6:08
it's fine nice fabulous
6:11
super simple too y'all
6:13
you can believe this just
6:15
fabulous
6:19
i love it
6:22
coming up more fabulous family tree
6:25
recipes y'all you must have stole this
6:27
recipe from me
6:29
jamie's balsamic glazed london brawl
6:32
plus we've got two of the perfect sides
6:36
yum yum
6:37
and later a guilt-free dessert isn't
6:41
that yummy
6:42
[Music]
6:44
i so hope y'all are enjoying the show
6:47
and if you do be sure to click like
6:50
subscribe and the notification bell
6:53
so you'll never miss a video and we'll
6:56
be right back after the
7:00
break love it when jamie's able to come
7:03
over and get in the kitchen with me i
7:05
love doing it with you oh gosh i'm so
7:07
happy now all these recipes that we're
7:10
doing here in the kitchen today are some
7:12
of our family's favorites
7:15
now we're fixing baked sweet potato
7:18
wedges the the biggest thing is
7:21
time in the kitchen
7:22
to prepare a healthy meal for your
7:24
family and when it's dinner time for
7:25
jack it's dinner time so i don't have
7:27
time to cook like i used to you know it
7:29
has to be on the table when he wants it
7:30
on the table i hear you uh our little
7:33
jack y'all is doing wonderful and he's
7:36
getting a mind of his own i love it i
7:39
love it
7:41
god told jamie i said you just wait
7:44
until that little boy starts
7:46
thinking on his own
7:48
and by the time
7:50
when that happens he'll be uh pulling
7:52
chips at the restaurant now let me get
7:54
i'm gonna put one
7:56
stick and a quarter of butter here okay
8:00
we're sticking with the traditional
8:01
southern flavors of the sweet potato
8:03
which is butter and uh cinnamon all
8:05
right so put me to work anything you
8:07
want me to put in to that let's add one
8:09
and a half teaspoons of cinnamon okie
8:11
doke and all we're going to do with
8:13
these y'all i scrubbed them clean and i
8:15
peeled them and i'm going to cut them
8:17
into wedges and we're going to throw
8:19
this in this pot we're going to glaze
8:20
them real quick and then we're going to
8:22
bake them that's all i do what's the
8:23
brown sugar for that that's coming up
8:25
that's gonna be for our london broil
8:29
i love london broil and you know i don't
8:31
cook that very often well we're gonna
8:33
brawl it today you know a lot of people
8:35
in their kitchens are kind of you hear
8:36
broil and people are afraid to do a
8:37
brawl and it's a great way to do a
8:39
bigger piece of meat and get a good
8:40
flavor out of it very quick all of these
8:43
are and see now this is tightening up
8:45
just a little bit this is going to be
8:46
the syrup for our potatoes sweet
8:48
potatoes are one of the best carbs that
8:51
you can have so good for you and and
8:53
kids love them and it's got a really
8:54
good flavor especially with all this
8:56
butter
8:59
all right now son do you want me to
9:01
start seasoning your london broth if you
9:03
want to that won't take for two seconds
9:05
and i'm gonna put these
9:06
i'm gonna put these on our baking sheet
9:08
and do a little salt and pepper and
9:09
we're gonna bake these at 400 degrees
9:11
okay for about 25 minutes until they're
9:14
salt and i'm using a nice
9:16
kosher salt on this i just
9:19
i just prefer the kosher i love the big
9:21
grains and you know i like to rub it
9:24
into my meat
9:27
don't be afraid to rub it in especially
9:29
with this that we're gonna i'm gonna
9:30
brush a really flavorful glaze on top of
9:33
that those look delicious are they
9:36
beautiful
9:37
all right okay you can turn that off i'm
9:38
gonna pop these into that wait wait wait
9:40
why don't i drizzle that butter over
9:42
okay
9:43
can i do that because look that's some
9:46
good stuff in there son
9:48
i say let's not miss it
9:50
that'd be nice uh oh
9:53
sweet potato sticks
9:56
yum yum
9:58
and that smells so delicious
10:01
with that cinnamon now i'm gonna wash my
10:03
hands real quick like cause
10:05
i've been rubbing all over that london
10:07
broil
10:08
mama put these in at 400 okay and
10:10
they're gonna they're gonna cook for
10:11
about 25 minutes or until they're tender
10:14
to the touch the sauce that we're going
10:15
to do for this is real simple balsamic
10:17
is one of my favorite flavors that i'm
10:18
cooking with right now i love balsamic
10:20
too i got a third of a cup of this
10:22
balsamic i'm going to add a bay leaf and
10:24
i'm just going to crush this
10:26
i'm not going to cut this garlic up
10:28
because i'm going to pull this out
10:29
before we brush it all darling so i'm
10:31
just gonna crush it crush it if you want
10:32
to mama why don't you measure up the
10:34
brown sugar okay now how much brown
10:36
sugar sun one tablespoon of brown sugar
10:39
thank you
10:40
so you're just gonna let that thicken up
10:42
just a wee little bit
10:44
i want the flavor of the garlic and the
10:46
bay leaf and the brown sugar to get in
10:47
with that tartness that crisp taste of
10:49
the balsamic is that going on the meat
10:51
we're gonna brush it on that london
10:53
broil and then we're gonna
10:55
we're gonna broil it
10:57
it depends on what temperature you like
10:59
your meat but for a three to four pound
11:00
london broil like we're using here today
11:02
it'll probably go i like mine medium and
11:04
you like yours a little less so i'll
11:05
tell you we'll probably go medium range
11:07
yeah it'll probably take you about 15
11:08
minutes maybe seven minutes on each side
11:10
you're going to want to flip it so you
11:11
can get a char on both sides where
11:13
abouts
11:14
should we set our broiler i've got it on
11:17
the top right you do okay so we're gonna
11:19
have to watch it yeah close oh that's so
11:22
good
11:23
you can turn that off now mom i'm i'm
11:25
happy with this okay i'm gonna remove
11:27
the garlic and the bay leaf
11:29
okay well let's get it brushed okay
11:33
man that smells so good it does smell
11:36
delicious
11:39
all right now we gonna do the other side
11:41
what we'll do see we've got something
11:43
that's washed over a little bit mm-hmm
11:48
just kind of pick him up and
11:50
yeah
11:54
yeah that's already is looking
11:55
caramelized
11:58
okay this is looking fabulous mom let's
11:59
put this on our on our cheap pan that
12:01
i've got lined with okay tinfoil back
12:03
here do this with your tinfoil that'll
12:05
save you a lot of trouble trying to
12:06
scrape this balsamic glaze off yeah
12:08
because it's gonna stick
12:10
now that is gonna be awesome that looks
12:13
delicious and i'm just gonna take my
12:15
hands don't be afraid to touch your meat
12:17
i'm gonna just take my hands and
12:20
rub that in and
12:22
around i'm gonna cut it right that's
12:25
gonna be my piece right here on the end
12:26
that's your piece okay i'll take the
12:28
other one okay
12:30
we're gonna pop this in the oven y'all
12:31
i'm gonna broil it i'm gonna like i said
12:33
seven minutes on each side
12:35
sounds good jamie dean's in the driver's
12:37
seat y'all
12:39
takin miss daisy full ride
12:43
up next we're cookin the tastiest cream
12:47
spinach you'll ever eat it's just good
12:50
good good and later a treat for the kid
12:53
in all of us i can't hardly wait i can't
12:56
hardly wait either
13:00
i hope y'all are enjoying the show and i
13:02
want to hear from you tell me what
13:04
recipes or videos you'd like to see me
13:06
make by just leaving a short comment
13:09
below
13:10
now let's get back to the show y'all
13:16
welcome back y'all welcome back y'all
13:18
what is it
13:20
this is the kitchen that has everything
13:22
mom has glasses as you put on so
13:25
onions you're not on the set of mighty
13:28
mouse
13:30
is it a bird is it a plane
13:32
oh no it's jamie
13:35
those didn't help you son
13:37
mom you have me onions
13:40
without special made glasses
13:42
all right y'all we're gonna do a
13:44
wonderful cream spinach here another one
13:47
of my favorite vegetables i've fried up
13:50
three strips of bacon
13:52
nice and crisp
13:54
and i'm gonna keep that bacon the fat
13:57
from the bacon in that pan
13:59
jamie is mixing us up a half of a yellow
14:03
onion that's about a half a cup y'all
14:05
and i'm gonna now that this has cooled
14:07
off a little bit
14:09
i'm just gonna
14:10
mince
14:11
this bacon up because i'm gonna throw it
14:14
back into our spinach
14:16
we've got the potatoes that are ready to
14:18
come out of the oven we've got our
14:20
london brawl in the oven
14:22
this y'all is the very ground floor of
14:25
so many of our favorite recipes and
14:27
that's
14:28
a little bit of bacon renderings with a
14:30
fresh onion
14:32
and then we're going to add some heavy
14:34
cream so
14:36
we use this this is a good start a lot
14:38
of the fat that we render from our bacon
14:40
y'all
14:42
um
14:43
smelling good
14:45
i want to cook these down i don't want
14:46
them to be super crunchy so okay got
14:48
them down pretty good if you want to add
14:49
your spinach
14:51
so we've got
14:53
the dogs are hungry we've got a 12 ounce
14:56
bag of fresh baby spinach leaves this is
15:00
the size that brook and i will and jack
15:02
will go through a whole bag in one meal
15:04
well it really wilts down quickly
15:08
do we need to add a little butter you
15:10
know what mama it's your house and your
15:12
show if you want to throw some butter in
15:13
here but i'm fixing to put a quarter of
15:14
a cup of heavy cream on top of it okay
15:16
well i'm just going to put a little
15:18
butter because
15:19
oh
15:21
that wasn't a whole bunch of y'all can
15:24
tell this is my cousin cary's recipe and
15:26
not moms are there to been butter in
15:27
from the get
15:30
this looks beautiful i'm gonna add our
15:32
quarter cup of heavy cream
15:34
okay
15:35
well while you're finishing those up i'm
15:38
gonna get out our potatoes jamie
15:41
okay well i'm gonna pull our london
15:42
broil out too that oven feels good and
15:45
warm
15:46
i'm kind of chilly this morning
15:50
look at these
15:52
look at those beautiful potatoes y'all
15:54
gorgeous put them right there mama let's
15:56
get ready to eat okay i'm i'm so ready
16:00
y'all be sure now a good tip when you're
16:01
doing anything when you're boiling it in
16:03
your oven is make sure and leave the
16:04
oven door cracked because this is super
16:05
high temperature and the meat's so close
16:07
to the top
16:08
that you want to be able to keep an eye
16:10
burn on you in a minute
16:15
jamie did you add a little salt and
16:18
pepper to this no ma'am i did not all
16:20
right well i'm to add a little salt and
16:22
a little pepper
16:24
look at that beautiful piece
16:26
[Applause]
16:28
and you'll always want to remember y'all
16:30
when you're cooking london brawl
16:32
you'll want to slice it on the bias
16:35
otherwise this can be a chewy piece of
16:38
meat
16:40
i'm gonna dump this spinach out okay
16:43
just put it in that bowl right there
16:46
and i'm gonna take our bacon
16:48
and i'm just going to put that on top of
16:50
our spinach
16:52
it looks great now if you'd slice up our
16:54
london broil
16:56
did our london broil get a little
16:58
overcooked son you know a little
17:00
overcooked but
17:02
today is not the dog's lucky day i think
17:04
we're gonna soldier through it
17:07
looks good though son did i cut enough
17:10
looks good well you cut enough for me
17:15
i love the darkness that that brown
17:18
sugar gave the meat and it's that deep
17:21
base of the balsamic vinegar oh
17:25
beautiful sun
17:27
just beautiful gorgeous
17:29
and so simple too
17:32
well come on over and have a seat son
17:35
oh goodness
17:37
looks delicious
17:40
[Music]
17:42
sweet potatoes are perfect are they
17:44
[Music]
17:46
love love a sweet potato jamie
17:50
[Music]
17:52
the col
17:54
it's not that overdone
17:57
sorry
17:58
bodine greater delicious spinach is
18:02
awesome
18:05
coming up we've got one more dean
18:08
favorite a delicious frozen treat
18:11
how's that guys so good
18:17
i so hope y'all are enjoying the show
18:20
and if you do be sure to click like
18:23
subscribe and the notification bell so
18:26
you'll never miss a video and we'll be
18:29
right back after the break
18:34
we've been talking about the family tree
18:36
hadn't we jamie
18:38
family tree mama
18:40
family tree
18:41
recipes that have been handed down to us
18:45
and then we hand them down to the next
18:47
generation
18:49
i can't believe that
18:50
i am now
18:52
the matriarch
18:54
generation it seems like yesterday i got
18:56
a fancy word for the
18:59
old lady yes
19:03
well this recipe is just perfect for
19:06
little ones in your family jack loves
19:08
these because it's got his favorite
19:10
stuff in it strawberries
19:13
and big kids too i know your husband
19:14
would get behind this
19:16
and we're gonna start to make this sun
19:19
we're just gonna use one i think it's
19:21
like three and a quarter ounces of
19:25
instant pudding and this is a banana
19:28
cream flavor
19:30
we're gonna put in one and three
19:31
quarters cup of milk
19:33
and just one tablespoon of
19:36
sugar god that pudding smells so good
19:39
doesn't it smell good all right now
19:41
we're gonna put in two cups of fresh
19:43
strawberries
19:45
and we're just gonna slice these up
19:48
and they don't have to be perfect
19:50
how many of these do we need just one
19:52
tablespoon of sugar
19:54
all right so we're gonna put in
19:56
our two cups of fresh strawberries and
19:59
just smooth that out son
20:02
[Music]
20:08
now we're gonna pour this
20:11
into our little popsicle
20:14
containers
20:15
you know when we were kids
20:17
we used to do them in the ice cube trays
20:19
with toothpicks
20:21
[Music]
20:23
how's that taste so good
20:26
smells awesome that is so good that
20:29
banana pudding
20:30
just gives it
20:32
a great flavor now we're gonna let these
20:34
freeze for about three hours y'all three
20:37
or four hours
20:40
all right
20:41
you're beautiful jamie all right so
20:44
let's stick these in the freezer
20:47
oh look at them
20:49
i can't hardly wait i can't hardly wait
20:52
either now if they're frozen real hard
20:55
y'all you can run these under warm water
21:02
mmm
21:04
isn't that yummy
21:08
it really is so good perfect to pass
21:10
down the family tree too jack loves them
21:15
gosh i've had a good time with you today
21:16
son thank you for having me mama i love
21:18
you thanks for having me on i was just
21:19
kidding about the old lady part
21:22
no you work but you know what
21:25
one day
21:27
you're gonna be the patriarch of the
21:28
family
21:33
hey y'all it's paula dean now if y'all
21:36
enjoyed this week's full episode friday
21:39
be sure to like it and click the
21:41
subscribe button as well as the
21:43
notification bell to be alerted when i
21:46
post a video
21:48
love invest dishes friends
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