0:00
the food is a vehicle that gets you here
0:03
with me but look at this and look at
0:07
that's heaven on earth then we dip the
0:19
rhythm in the sauce and you're picking
0:21
up what I'm putting down
0:47
a little bit of a kick that's there you
0:54
pulling me out one of those CC spoons
0:58
this is the way to meet artists I have a
1:03
fabulous healthy bean dip with sun-dried
1:06
tomatoes it's item number 502 oh I see
1:10
the numbers they're turning they're
1:12
we're down to two jars
1:16
oh it's looking beautiful here let's
1:41
flip our roast so there we go look at
1:43
that nice brown color oh oh it looks so
1:48
good a little lemon zest Oh big good
1:51
what do that Peggy call it
1:54
the woman's f jhf' look at the way you
2:05
did that bell pepper you like that just
2:08
kind of oh I was almost gonna cut it in
2:39
only 225 calories personally I feel that
2:43
muscle is good oh look it's too dry yeah
2:47
what can we put in there mmm water
2:52
have a cream just serve that in there