Have you ever had an old fashioned graham cracker? Paula heads to a two hundred year old mill to get amazing flour for her graham crackers. As we learn from Paula's visit, we learn why a stone milled flour is more nutrient rich.
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[Music]
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hi y'all won't believe what I have in
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the basket this is actually a graham
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cracker not as you and I know it but the
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way that they were made hundreds of
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years ago I was asked to donate some
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things for a bake sale for charity and I
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said yes I'd be delighted to so I went
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in search of the best flower that I
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could find to make my items i found a
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two-hundred-year-old meal that is still
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water powered and grinds the meal and
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the flour on the old stones I think
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you'll be amazed at how it used to work
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so watch
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my old buddy Ralph a Renzo down at total
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town gristmill always gives me his bed I
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understand that you have the oldest and
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only operating water ground meal in the
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state of New York is that right and I
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made that right yes you did it it's a
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stone grinding mill top down mill and
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it's the oldest continuously operating
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water-powered flour mill in New York
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well take me inside and show me what
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you've got ready for me today sure let's
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go well I've taken out four different
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kinds of flour two of them are ground
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here that's the gram flour and this rye
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flour what makes these flowers better
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because you grind them their stone
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ground it's grounded a little bit lower
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temperature and when the temperature
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rises when it's ground in a steel mill
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that rise in temperature destroys a lot
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of the nutritive value in the flour so
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these retain most of that value because
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the ground wood stone our graham cracker
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is made with a gram flour our graham
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crackers are made with gram flour and I
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have some here that I made today for a
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sample for you these are tunnel town
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graham crackers this certainly doesn't
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look like the graham cracker that we
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know but it does not on the door and I
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can't wait to sample it it's delicious
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polar what are you making today stick to
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your teeth chocolate cookies it called
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for graham cracker crumbs and I'm making
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my grandmother Paul sour cream pound
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cake well for the pound cake you're
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going to need all purpose flour and
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that's what we have right here and for
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your graham cracker crust you can use
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our total town grapes actually I'm not
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making a crust i'm going to i need a
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graham cracker that i can grind up and
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put in the cookie batter that's the
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ticket this is what i need that sounds
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great
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you
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[Music]
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you
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