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hey y'all bobby dean here with today's
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lighten it up tip you know i love a good
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salad but iceberg lettuce is really made
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up mostly of water whereas romaine is
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packed with vitamins so next time you go
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to make a salad grab the romaine it has
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three times as much vitamin c and six
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times as much vitamin a as your iceberg
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lettuce for this and other great tips go
