0:04
let's make some fish you want to so
0:05
we're going to turn that down on low and
0:09
it's going to take 15 to 20 minutes and
0:13
we're going to have a nice pot of rice
0:15
and there's some beautiful tilapia here
0:18
that let's see I love tilapia um it's a
0:22
nice mild white fish it kind of reminds
0:25
me a little bit of flounder and this is
0:28
farm raised fish mhm some fishes uh will
0:32
flake and break apart on you but tilapia
0:36
won't and it's just one of my favorite
0:38
fishes I think it's one of the easiest
0:40
to cook so we've got some til we got
0:42
four uh fillets here 6 to 8 oz fillets
0:46
and these things um you can see how
0:48
they're they're strong they're fir
0:50
they're real firm it can take a lot of a
0:53
beit yes it well that's your piece put
0:58
plate you want me to season this up K
1:01
but seriously you're kidding but
1:03
seriously yeah I do want to season it up
1:05
now I'm going to add a little salt to
1:06
both sides of the fish y'all if you
1:09
don't put enough salt on fish it's very
1:11
Bland and uh or or fishy which is you
1:14
know ironic some people like fishy fish
1:18
you like your fish to taste like chicken
1:25
Chicken I'm uh zesting a lime over here
1:27
cuz today we're going to use a I'm
1:28
probably going to squeeze a little bit
1:29
of juice we're going to use zest as well
1:32
so if you want to start grabbing any of
1:33
this and put it on there feel
1:37
coming doesn't that green look pretty it
1:40
does it's beautiful pretty on that fish
1:42
now how are we going to cook this we're
1:44
going to bake it m do you know what I
1:45
would prefer to cook this on if you have
1:48
no problems with it uh my piece of cast
1:51
iron okay that would be great now I'm
1:53
going to add some cooking spray so that
1:55
the fish won't stick when it starts to
1:57
cook that weighs 68 lbs that's a really
2:00
you know it'll be around it'll be around
2:02
longer than you and me oh when we're
2:04
long gone so all right well I like it I
2:06
like that idea instead of baking it
2:09
do now you could do this fish a few
2:11
different ways though you could do it on
2:13
the on the grill if you had a grill
2:14
basket that holds fish and scallops and
2:16
and shrimp and things like that um you
2:18
can just do it in a pan that's how I do
2:20
it often times at my house Bobby adds a
2:23
little bit more lime zest and I top it
2:25
off with some fresh lime juice and just
2:27
a we bit of cracked black pepper
2:30
and I think it's ready to go in the oven
2:32
okay you want to use some butter yes
2:34
let's let's use a little bit of butter
2:36
that that fish is good just like it is
2:38
but we'll put a pat on each piece okay
2:40
that sounds good buttery fish yeah
2:50
yum I love it and there's
2:55
yours pu oh I love it so good I'm
2:59
playing all right we're going to well
3:01
I've used the butter though we got to do
3:03
something with it okay I'm getting it
3:06
uh this fish is going to bake at 375 for
3:09
like 8 to 12 minutes it's going to be
3:11
pretty easy you get the oven door take
3:19
go is this okay can I go ahead and pull
3:22
the fish out yeah let's get that fish
3:24
out Bobby doesn't that look delicious
3:27
and smells so my goodness you can just
3:30
slip it right there son the easy fuss to
3:34
reach beautiful beautiful beautiful and
3:43
plating doesn't that look delicious
3:45
y'all go that's going to be so
