Tropical Fruit Smoothie

Hey, y'all

Welcome back. I'm in here with Katie Lee. And we have been eating just like some of the best dishes

I've had in a long time. The best damn blueberry muffins you ever eat

are in our oven right now. So why don't you start with the smoothie

Tropical fruit smoothie. This is so good. It's a great way to start your day

So it makes a perfect complement to all this we've been eating. It almost looks like it might be healthy, Katie

It actually is healthy. So it'll counterbalance all of that that we just had

Sounds like a plan. Okay, what I did was I've got some different tropical fruits

About a half cup of frozen papaya, pineapple, mango. You can either buy it frozen in the freezer department at the grocery store

Or you can buy it fresh, chop it up, and put it in your freezer. This is wonderful in the summertime

Now I'm going to add something in here that probably doesn't get a lot of time in your kitchen

Is that tofu? It's tofu. About 2 thirds of a cup. If Michael Groover knew I had tofu in this kitchen he wouldn have a fit All right so I going to add about a half teaspoon of vanilla a couple tablespoons of honey to make it sweet Yum

Come on, don't be stingy. Let's make it real sweet. I vote for that

If you're going to have tofu, I might as well make it sweet. Yes, I brought that tofu

All right, will you measure two cups of the skim milk? Yes, skim

You could use soy even if you wanted to make it healthier. Oh, no. I didn't want to push the envelope

I do not think so, sister. Now we'll just put it right here in the blender

There we go. Get it nice and blended. That looks like a milkshake

It is. It's a healthy milkshake. You want to make some little fruit skewers to put in here

Make it pretty. Oh, and that pineapple looks so yummy, Katie. Cheers

Cheers, honey. What do you think? I have to be honest. It's not a milkshake

Definitely not a milkshake. But it ain't bad either