0:00
- Hey y'all, it's Jamie Deen.
0:01
I'm back in the Chicken Box now.
0:03
We know we're working on some smoothie setups
0:06
during this period of our month of January,
0:08
and today I am doin' a Mighty Green Smoothie.
0:12
Now Matthew's at the age now
0:13
where he loves his sports
0:15
and he wants to lift a little bit of weight,
0:17
so he's starting' to think about what he's eating.
0:19
He's really gettin' smarter about his choices.
0:21
So this is a good smoothie for Matthew.
0:24
Or if you have a child or yourself,
0:26
that you're beginning to work out,
0:28
especially now, with it's the first time of the year,
0:31
this is a good recipe for y'all to start your year with,
0:34
and it's got some delicious things in it.
0:38
- [Sugar] Sorry. - Hey, y'all,
0:39
Sugs is here, visitin'.
0:42
I'm so happy to see her.
0:45
I love you, Sug. - [Sug] I love you too.
0:47
- So I got frozen pineapples today, I got mangoes.
0:50
We're gonna go bananas,
0:51
and I've got some kale that we're workin' with.
0:54
Now, if you don't wanna work with kale,
0:56
you could do spinach,
0:58
like any kind of leafy grain that you want.
1:01
It doesn't have a whole lot of flavor
1:05
and when you, you know, earthy
1:07
and spinach has got a little bit more bitter in it.
1:09
So I like to do the kale with Matthew.
1:12
I'm gonna chop this up a little bit.
1:14
This is a really good mixer that Theresa's brought down here
1:19
Anytime I get a chance to drop my knife,
1:22
Alright, so let's go.
1:33
I'm gonna get some yogurt in here.
1:39
I'm not sure what the recipe calls for.
1:45
I'm gonna put about a banana and a quarter in here
1:48
'cause Matthew loves bananas,
1:51
and this is good to keep him from cramping
1:53
when he's done lifting his weights.
1:57
Put our kale in the top here.
1:59
I'm gonna, I don't wanna put too much water in here,
2:02
so I'm just gonna add a little bit of ice
2:03
and see how much liquid we get going.
2:08
All right, here we go, let's see.
2:19
let's see what we got.
2:20
- [Brooke] Look at that color.
2:29
It looks like last month's Grinch smoothie.
2:37
Yes, my mouth even waters for smoothies.
2:41
This is Matthew's favorite.
2:42
The best thing about smoothies is you could take this recipe
2:45
and change it into a million different ways,
2:53
but this one doesn't really need changing.
2:55
I actually like this better than Jack's berry,
2:58
and it's got a good two full cups of kale in it.
3:01
Don't tell your kids what it is.
3:02
Call it the Grinch smoothie.
3:04
I'm Jamie Deen, that's a good smoothie.
3:06
We'll see y'all around the kitchen.
3:11
Hey, y'all, it's Paula Deen.
3:13
Now, if you enjoyed this video, be sure to like it
3:16
and click the subscribe button as well as the notification
3:20
bell to be alerted when I post a video.
3:24
Love and Best Dishes Y'all.
