Up next in 10
3 Healthy Dinner Recipes - Paula's sharing healthy dinner ideas, including healthy salmon recipes, a grilled veggies recipe, and a healthy coconut pie recipe. Paula’s Best Dishes, Season 12, Episode 2.
Click here to SUBSCRIBE to my channel: https://bit.ly/2AwYIIU
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00:00 Intro
1:43 Grilled Vegetable Salad Recipe: https://www.pauladeen.com/recipe/grilled-vegetable-salad/
5:05 Maple & Mustard-Glazed Salmon Recipe: https://www.pauladeen.com/recipe/maple-and-mustard-glazed-salmon/
8:52 Cut the Calories Coconut Cream Pie Recipe: https://www.pauladeen.com/recipe/cut-the-calories-coconut-cream-pie/
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For more episodes of Paula’s Best Dishes, click here: https://www.youtube.com/playlist?list=PL2LHabI5sYyG6WX31_riXNzo5zGJLbeTB
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Show More Show Less View Video Transcript
0:00
- Hey, y'all, today we're working up an appetite.
0:03
Okay, I'm going
0:04
to squat and lunge. - Oh, good one!
0:05
- With my friends and personal trainers, Shazi and Drew.
0:09
We're not gonna just cook,
0:10
but then we're gon' turn around,
0:11
we're gonna work off what we cooked.
0:14
- And you're doing a good job of running that mouth,
0:16
so that's good too. (laughs)
0:18
- Now in their honor, I'm going to be lightening it up
0:21
with a grilled vegetable salad,
0:23
and salmon with a maple and mustard glaze.
0:26
- That sounds so good. - Look how good this is gonna
0:28
be for us, aren't you proud?
0:29
And Shazi shares her recipe
0:32
for cut the calorie coconut pie.
0:34
There's coconut in it and coconut on top of it.
0:37
- Yes, lots of coconut.
0:39
- [Paula] And the calories are gonna get out
0:41
just as quickly as they went in,
0:44
when my friend, Donna, and I get put through the ringer.
0:47
- There you go.
0:48
- Boom! (laughs)
0:49
You don't wanna miss it.
0:51
To the kitchen!
0:53
(upbeat music)
1:02
(soft guitar music)
1:05
Little bit, they're gonna be so proud of me.
1:08
I'm so excited today, y'all,
1:10
because I'm gonna be introducing y'all
1:13
to two of the cutest little friends of mine, Drew and Shazi.
1:17
- [Shazi] You ready to workout?
1:19
Oh!
1:20
- Oh your belly, your belly! (Shazi laughs)
1:23
They're personal trainers.
1:24
- Got in the way a little bit. - Your belly!
1:27
- What about my belly? (laughing)
1:28
- They're expecting their first baby.
1:30
Y'all get in here, in the kitchen.
1:32
Get in here, in the kitchen.
1:34
- [Shazi] Oh.
1:34
- Oh my goodness, you know, in y'all's honor today,
1:40
I'm really lightening it up.
1:43
I'm just going to grill us some veggies.
1:46
- [Shazi] Mm. - You know, nothing too heavy
1:47
before we work out. - Good!
1:49
Very good! - Sounds healthy.
1:50
- You know? - I like this.
1:51
- Surprise, surprise. - Yes.
1:53
- All right, Shaz? - Yes?
1:54
- If you could just chop up eight ounces
1:56
of these baby bella mushrooms, and one red onion.
2:00
- Okay. - If you want them thin,
2:01
do them thin, or if you want to cut them in half,
2:03
they'll take a little longer. - [Shazi] Okay.
2:05
And let's just petal the onion.
2:07
Petal. - [Shazi] Okay.
2:09
- [Paula] All right, Drew, do you want to know
2:11
how I want you to cut this zucchini?
2:12
- Please tell me.
2:13
- Okay, I want them cut on the bias.
2:18
- [Drew] Okay.
2:19
- On the bayou.
2:21
(Drew laughs) What is that song?
2:23
(upbeat music)
2:26
So how have y'all been?
2:27
I haven't seen y'all, I know.
2:28
- Too long. - It's my fault.
2:30
It's my fault.
2:31
- We're getting back on track.
2:32
We have been well. - Well, me too, me too.
2:34
I'm really working in that direction.
2:36
- You've been baking desserts, we've been baking babies.
2:38
- We've been baking babies. (Paula laughs)
2:40
- Little miss London, that's her name.
2:42
- London Elizabeth. - Oh!
2:43
London Elizabeth, that's beautiful.
2:46
- Thank you.
2:47
- [Drew] What do I do now? - Oh, you're done, aren't ya?
2:49
- Well, I'm way ahead of you.
2:50
Y'all are gabbin'. - All right,
2:51
smush me up some garlic.
2:52
Take about that many and smash them, Drew.
2:56
- Smash it with the edge?
2:57
- Yes. (smashing)
2:59
All right, now see, that gets your peeling off.
3:02
- Oh, that's so easy.
3:03
- I know!
3:04
I mean, this is easy stuff.
3:07
- Okay, I can do that. - Just rough.
3:08
- I can do that. - Rough kind of chopping.
3:09
- How many do we need?
3:10
- What'd I tell you, boy?
3:12
I said that much, didn't I?
3:15
It's a good thing when I come down
3:16
to your exercise place, that I listen
3:18
better than you. (Drew coughs)
3:20
(laughing)
3:22
I think I got some garlic here.
3:24
- All right, I'm going to put
3:25
a quarter of a teaspoon of ground oregano.
3:28
- Okay.
3:29
- I'm going to put a little bit of olive oil,
3:31
two or three tablespoons.
3:34
I'm going to put a couple of tablespoons of wed--
3:38
Wed wine! - [Shazi] Wed wine. (laughs)
3:39
- Wed wine, wed, wed wine.
3:42
And this is really just red wine vinegar, y'all.
3:47
All right, so I'm going to put some salt in here,
3:49
some pepper. - [Shazi] Yummy.
3:51
- And you can toss your 'shrooms.
3:54
So y'all can see how simple this is.
3:59
- How about this?
4:00
- In there.
4:01
- All right, now your zucchini, please.
4:03
- All right.
4:04
- Look at that, it's gonna be delicious with our salmon.
4:07
- I wanna know when we're gonna work out.
4:09
- Just hush up, boy. (laughs)
4:11
- You bring the pan, I'll bring the pain.
4:13
- She's working us out
4:13
in the kitchen. - Yes.
4:16
- [Drew] That's what your muscles are going
4:17
to be doing later; sizzling. - That smells
4:18
and sounds so good. - Look how good this is gonna
4:20
be for us, aren't you proud?
4:22
- I am.
4:23
- Now, is this how you cook every day, Paula?
4:25
- People have a misconception of the South, I think.
4:28
They think, because they see me in my kitchen,
4:31
you know, cooking wonderful fattening dishes,
4:34
that I eat that way every day, and I don't!
4:37
- Well, that's good. - You know, we couldn't
4:38
get through the door if we did.
4:40
- Absolutely.
4:42
- You would be the butter queen, then.
4:43
We'd have to butter you up
4:44
to get you through the door if you ate
4:46
like that every day. (laughing)
4:47
- Slide you through the door.
4:48
- Yes.
4:49
- [Shazi] Get all that garlic, yummy.
4:50
- Yes, every drop of that garlic.
4:54
- That smells good all ready.
4:55
- I tell everybody, we eat a tremendous amount
4:59
of vegetables down in the south.
5:02
All right, I'm going to wash my hands,
5:05
and then we're gonna move on down and get our salmon ready,
5:08
and then guess what time it is, Drew.
5:11
It's time to work out, baby.
5:13
- Yeah! (clapping)
5:15
- All right, so Drew, you just turn those for me,
5:18
and Shaz, you and I are gonna come down here
5:21
and make a maple glaze.
5:23
- Sounds yummy.
5:24
- So you want to do that?
5:25
- Sure.
5:26
- Okay, I'm going to melt a half a stick of butter,
5:30
not much. - Okay.
5:31
- We're gonna need two tablespoons of Dijon mustard.
5:38
- Two teaspoons of apple cider vinegar,
5:42
a teaspoon of Worcestershire,
5:44
(upbeat music)
5:51
a fourth of a cup of maple syrup.
5:55
All right, now, before you do that.
5:58
- Good trick, good trick. - Just to make sure
6:00
that syrup comes out easy for you.
6:03
I'm going to give it a little spray.
6:07
(whisking)
6:08
All right, all we need now is black pepper.
6:11
- This is gonna be yummy. - So it's gonna be peppery,
6:13
and last but not least... - [Shazi] Butter.
6:17
- Yes, and that's a half a stick of butter.
6:21
So what we're gonna do, Shaz,
6:25
is we're just gonna pour this. - Pour it over.
6:28
Mm. - Over it.
6:29
Ooh, that warm butter.
6:31
Do y'all like to leave the skin on?
6:35
- Either way.
6:36
- See, I do, I like it.
6:38
- I like it on, too.
6:39
I think it keeps the flavor in.
6:40
- It does, it keeps the juices, keeps the flavors in,
6:43
and you know, if that skin gets crispy, I actually
6:45
kind of like to eat it. - Oh, yeah,
6:46
it's good when it's crispy.
6:47
- So Drew, why don't we push our veggies to one side,
6:52
and let's put our salmon down.
6:56
- This is making me hungry to train you.
7:00
- (laughing) It's making you hungry to train me.
7:02
- Yes, it's wetting my appetite.
7:04
- Okay, here we go.
7:07
- Mm, yummy. - One, two,
7:10
three, four.
7:13
- Finger lickin' good.
7:14
- Yeah.
7:15
So what I'm gonna do now is--
7:17
- Squat and lunge?
7:19
(Paula laughing)
7:21
- Push ups
7:22
against the counter? - I'm gonna exercise a second,
7:23
just to make your husband shut up.
7:24
- Please do.
7:25
- Okay, I'm going to squat and lunge.
7:26
- Oh, good one.
7:27
- Not a bad lunge.
7:28
- Okay, good.
7:30
(laughing)
7:31
- Ooh, look at that. - [Drew] Mm-mm.
7:33
- Would you just look at that?
7:35
- [Shazi] Smells so good.
7:36
- [Drew] Oh, that looks good.
7:37
- Look, Shaz. - [Shazi] Uh-huh.
7:38
See, I like it crispy.
7:40
- So Drew, why don't you dish up some veggies.
7:44
- Okay.
7:45
(upbeat music)
7:48
- I think it's ready.
7:55
Tell me what y'all think.
7:58
- [Shazi] Mm.
7:59
- This is delicious. - [Shazi] I love that sauce.
8:00
- Mm, and your workout is gonna be just as good.
8:05
Coming up next, Shazi is whipping up a low cal coconut pie.
8:10
Smells delicious.
8:12
Then my best friend, Donna, comes by,
8:14
and Shazi and Drew put us through a workout.
8:18
We're going to be passing this ball
8:20
if we can still get our arms around. (laughs)
8:26
I so hope y'all are enjoying the show.
8:29
And if you do.
8:30
Be sure to click like, subscribe and
8:33
notification bell so you'll never miss a video.
8:37
And we'll be right back after the break.
8:42
(upbeat music)
8:46
All right, Shaz, I am so excited about this...
8:51
- [Shazi] Cut the calorie.
8:52
- Cut the calorie coconut cake.
8:54
Put me to work, I'm ready to eat some.
8:55
- Okay, we're gonna make the crust.
8:57
- Okay, you want me to do that?
8:59
- Yes, so what I want you to do
9:00
is take all those graham crackers, put them in there,
9:03
and then you're going to take the butter
9:04
and place it in-- - Okay, how much butter?
9:07
- This whole butter, it's five tablespoons
9:09
of butter. - Five tablespoons.
9:10
I gotcha, I can do this.
9:11
- So this is a full box of graham crackers.
9:14
(blending) So you go ahead
9:15
and start beating your two eggs.
9:18
(upbeat music)
9:22
Now I'm gonna put five tablespoons of butter.
9:24
Now that yields about a cup and a quarter
9:27
for the crust, okay? - Okay.
9:29
- Mix it up really good til all the chunks are out.
9:33
- Looks just like a cracker crust.
9:38
And what are you doing, Drew?
9:40
- Drew is beating two eggs,
9:41
because we're about to start to make the filling.
9:43
Once we get that pressed down,
9:46
we're gonna place it in the refrigerator to chill.
9:48
- Oh, okay, so we're not gonna bake this.
9:50
- No.
9:51
Okay, let's go ahead and put that in the refrigerator.
9:53
- Okey doke.
9:57
Simple, simple. - And now, let's get started
9:58
on our filling.
9:59
So we're gonna take two cups of milk,
10:01
fat free. - I was gonna say,
10:02
that looks like a skim milk.
10:04
- Fat free organic milk.
10:05
- Okay, okay.
10:06
- Pour that in.
10:07
And once we pour, I'm gonna need somebody to start stirring.
10:10
- Okay, I will do that. - Because you don't
10:11
want to let it--
10:12
- Unless you want to do it. - It's your workout.
10:14
No, work those arms. - Oh, no,
10:15
it's part of my workout.
10:16
- [Drew] Come on.
10:17
- [Shazi] Eggs. - [Drew] There you go.
10:19
- Good, and Drew,
10:20
I need a teaspoon of salt. - Yeah, and you don't want
10:20
that milk to get hot, or you'll have scrambled eggs, right?
10:24
- That's right.
10:25
- A teaspoon? - A teaspoon of salt.
10:28
(upbeat music) - What a team effort.
10:29
- Yeah.
10:33
Good, and two tablespoons of this flour,
10:35
and I'll get that for you. - [Paula] Okay.
10:37
- [Shazi] And you want to be generous
10:38
with your two tablespoons.
10:39
- Okay, so kinda two heaping.
10:41
- Now I'm gonna put two tablespoons of sugar substitute.
10:46
So this is where your pie is really good for you,
10:49
because you're not actually using real sugar.
10:51
You're using the sugar substitute.
10:53
- Okay, two tablespoons.
10:55
- Stir that until it comes to a boil.
10:57
- Okay, and that flour's gonna thicken it, right?
11:02
- It's gonna thicken it, yes.
11:04
And this is, like I was saying before,
11:06
this is only 225 calories per slice.
11:10
- Feel that muscle.
11:11
- Feel those guns! - Feel those muscles,
11:12
I like that.
11:14
Yeah!
11:15
- Not bad for 64, is it? - It's impressive.
11:17
It's impressive.
11:18
- And I can run from here to the table with no problem.
11:21
(laughing)
11:23
- And you're doing a good job at running that mouth,
11:24
so that's good, too. (laughing)
11:26
- We ain't said nothing about running no mouth, honey.
11:29
(Drew laughing)
11:30
If running my mouth counted, I'd way about 15 or 20 pounds.
11:35
(laughing)
11:37
- So you want to make sure that it becomes thick
11:40
before you take it off the heat.
11:43
Good, good, good. - And then we'll add
11:44
the vanilla
11:45
when we take it off. - Then we'll add the vanilla
11:46
and the coconut.
11:47
- Oh, yay. - Yeah.
11:49
It takes a while. - So there's coconut in it
11:51
and coconut on top of it. - Yes.
11:53
Yes, lots of coconut.
11:55
- [Paula] Okay, it's getting thick.
11:58
- Okay, Drew, we need a teaspoon--
12:01
- By the time Drew gets through playing around
12:04
with that top, I can have it done.
12:07
(Paula laughs)
12:09
- Quick draw Deen.
12:10
- Then we need two cups
12:15
of coconut. - Oh, yes.
12:16
- [Drew] Mm-hmm.
12:17
- Gosh, Drew, doesn't that smell good?
12:19
- Yes.
12:20
- This is organic shredded coconut.
12:21
- Okay, unsweetened.
12:23
(upbeat music)
12:27
Shazi, this is so good.
12:29
- It's gonna be delicious.
12:30
- Now see, I could eat it
12:31
just like that. - Just like that.
12:33
I know what you mean. - [Paula] In a little
12:33
parfait cup.
12:35
- I know what you mean.
12:36
So now we're ready to fill our pie crust.
12:41
Taste good?
12:43
- Very good.
12:44
- Without the butter. - Without the butter.
12:46
- Well...
12:47
- Surprise, surprise, surprise.
12:49
- It's very good, though.
12:51
- Okay, so I'm gonna go
12:52
get the pie crust. - I think a little butter
12:53
would make it better. (Drew laughing)
12:55
- All good things in moderation.
12:57
- You're absolutely correct.
13:00
All right.
13:01
- [Shazi] Smells go good.
13:03
- [Paula] Smells delicious.
13:04
(soft guitar music)
13:09
- All of it. - All of it!
13:10
- All of it. - Honey, I don't want
13:11
to miss a trick.
13:12
- And we want it to chill for about 10 to 20 minutes.
13:15
- Okay.
13:15
- Let's put that in the refrigerator.
13:19
- Well, y'all know I invited a friend over.
13:22
- [Shazi] Did you?
13:23
- Yes, to exercise with us.
13:26
- Pain loves company?
13:27
- Mm-hmm.
13:28
Coming up next, we're making the merengue for our pie,
13:31
and then Drew's taking us outside for a workout.
13:35
Now just how many calories do you think
13:37
they can get me to burn?
13:38
- A little bit harder.
13:40
There you go. - [Paula] Boom!
13:45
I hope y'all are enjoying the show
13:47
and I want to hear from you.
13:49
Tell me what recipes or videos you'd like to see me
13:52
make by just leaving a short comment below.
13:56
Now, let's get back to the show, y'all.
13:59
(upbeat music)
14:04
Donna!
14:06
- Hey! - Hello.
14:07
- How are you?
14:08
Oh my gosh, you got company.
14:09
- Yes, yes. - Drew!
14:11
- Do you recognize Drew? - Donna!
14:13
Come give me a big hug.
14:14
- And look at Shaz.
14:15
Look at Shazi.
14:17
- Look at you!
14:18
Oh my gosh, so cute! - Hi!
14:20
- Y'all know Donna.
14:21
She's one of my best friends in the world.
14:24
She's visited me in my kitchen many times.
14:27
So I asked you over for a reason.
14:30
I want you to work out with me!
14:32
- Yay! - Oh, that is great.
14:34
I cannot wait. - When you work out,
14:35
you need a buddy.
14:36
- Okay, if you're in, I'm in.
14:37
- I'm in, but listen, let's finish up this pie,
14:40
because, I tell you what,
14:42
I can't hardly wait to get to the exercise.
14:45
- Mm. - [Shazi] Good.
14:47
- And the angels sang. (Drew sings)
14:49
(laughing) - [Donna] And then we eat pie.
14:50
- And then we eat pie!
14:53
- Cut the calorie coconut cream pie.
14:55
(talking over each other) - That's a good thing.
14:56
That's a good thing. - All right,
14:57
so tell me what to do.
14:58
- This is the easy part.
14:59
We're just making the topping.
15:00
So get out the bowl.
15:01
- And you've got your bowl chilled.
15:02
- Yeah, it's easier to whip. - Which is great.
15:07
A cup of whipping cream.
15:08
So I'll get this measured for you real quick like.
15:11
- Thank you.
15:12
(upbeat music)
15:16
(mixer whipping) Once we get this whipped,
15:17
we're gonna fold in the sugar substitute,
15:19
and then put the coconut.
15:21
It's almost ready. - And we're gonna fold in
15:24
two cups of coconut, you said?
15:26
- A half a cup.
15:27
(upbeat music)
15:31
Just fold it in.
15:35
Now we want to put that all on top.
15:38
You gotta really make sure this is cool.
15:40
- Is it cool enough? - Mm-hmm.
15:42
- Okay.
15:46
Looks delicious. - Spread it out.
15:47
- Doesn't it look delicious.
15:48
- We will enjoy this. - Looks like a
15:49
really good custard.
15:50
- Then after she spreads it around, Paula,
15:52
I want you to sprinkle just some
15:53
coconut on top. - Okay.
15:55
- You recently made a coconut pie at home,
15:57
remember? - I did, but... (laughs)
15:59
- I know, it was delicious. - It wasn't cut the calorie?
16:00
(laughing)
16:01
- No, but it was delicious.
16:03
I will tell you that.
16:04
- I bet it was delicious.
16:05
- Right, it was so good. - Double the calorie?
16:07
- And if you wanted to, Shazi, you could toast this,
16:11
and it would be so pretty.
16:12
- It would be pretty, yeah. - It would be pretty.
16:14
- [Donna] Especially during the holidays.
16:15
- [Paula] Yes!
16:16
- Toasted buns,
16:17
toasted coconut. - Okay, now we're gonna
16:18
place it in the refrigerator. - Is that enough coconut
16:19
to suit you? - That's enough.
16:20
And we're gonna leave it in there at least two hours.
16:22
Like I said, you can leave it over night,
16:24
you can leave it as long as you want,
16:24
but at least two hours. - Okay, I'll open
16:25
the fridge if you want me to.
16:26
- Yes. - [Drew] At least.
16:28
- And then once we put the pie in the fridge,
16:30
you guys ready to work out?
16:31
- Yes.
16:32
(Drew clapping) - [Donna] We're ready!
16:33
I'm ready.
16:34
You ready?
16:34
- I'm ready, now that you're here.
16:36
- I'm excited.
16:37
- Just knowing that you're with me.
16:39
(upbeat music) - Hey!
16:40
- Oh my God, Drew, don't you kill us, now, okay?
16:43
- I make no promises,
16:44
but we're gonna have fun no matter what, right?
16:46
- Donna and I are gonna be passing this ball today,
16:50
if we can still get our arms around.
16:53
- Y'all are gonna go
16:54
around the world. - I hope your arms are long.
16:56
- Around the world, you're handing it off.
16:58
Try not to elbow each other,
16:59
even if you don't like each other sometimes.
17:01
I don't play well with others, Drew.
17:03
I'd rather play alone.
17:04
(laughing)
17:07
Donna, you keep dropping your balls, honey.
17:09
- Well, I don't know why.
17:10
(laughing)
17:12
- All right, other way. - Donna, every time
17:12
you drop your ball, you owe me 10 push ups, okay?
17:14
- Okay, no problem.
17:15
- Paula, you owe me 20
17:16
if you drop the ball. - [Donna] Oh, the other way.
17:18
- [Paula] I ain't droppin' my ball, honey.
17:20
(laughing)
17:22
- There you go.
17:23
Try to go faster, now.
17:24
- Oh. (gasps)
17:26
You dropped you ball.
17:26
- Give me 10, give me 10!
17:28
- 20! - I'll give you 20.
17:30
20 bucks.
17:31
(upbeat music)
17:33
Oh!
17:34
- [Donna] Oh my God! - Thank you, Drew.
17:41
- All right, you ready?
17:44
Let's do alternating jabs. - Drew, I've missed you.
17:46
- I've missed you, too.
17:47
You're frightening me.
17:48
Keep hitting the mitts.
17:50
A little bit harder.
17:51
There you go. - [Paula] Boom!
17:52
(laughing)
17:54
- Ha!
17:55
- Ha! - Ha!
17:57
- Hoo-ah!
17:58
- [Drew] All right.
17:59
- We're gonna be doing this stuff,
18:03
we're gonna run down the ladder. (laughs)
18:06
- Here you go, what you got?
18:07
Do the cha-cha, come on.
18:08
Come on, come across.
18:09
Come on. - Cha-cha-cha-cha-cha.
18:10
Cha-cha-cha-cha-cha.
18:12
- [Drew] Ole, come on!
18:13
(laughing and cheering) - I think I'm cheating.
18:15
- [Drew] There you go.
18:16
- Cha-cha-cha.
18:18
- [Drew] Nice footwork.
18:19
- I know we look fabulous.
18:22
(laughs)
18:24
Well, I have an idea.
18:25
- Okay, what?
18:26
- I think exercise should end with a stair climber.
18:30
- [Drew] That sounds good. - Oh, yeah.
18:31
You have a stair climber? - [Drew] You have a stair
18:32
climber, where's your machine?
18:33
- Yes, all right, y'all follow me, okay?
18:35
- Okay, okay. - Okay.
18:37
- All right, follow me.
18:38
- [Donna] All right.
18:40
- [Drew] A little too perky.
18:41
- [Shazi] Yeah, she's excited
18:42
about this one. (Drew laughs)
18:44
Oh, these stair climbers.
18:45
- To the kitchen!
18:47
(cheering and laughing)
18:48
For pie!
18:51
Coming up next.
18:52
So how many calories do y'all think that we just worked off?
18:56
Y'all, we have worked hard for this pie.
18:59
Now it's time for the payoff.
19:01
- Mm. - Mm!
19:06
I so hope y'all are enjoying the show.
19:09
And if you do.
19:10
Be sure to click like, subscribe and
19:13
notification bell so you'll never miss a video.
19:17
And we'll be right back after the break.
19:22
(upbeat music)
19:26
So to the kitchen, y'all!
19:27
To the kitchen.
19:28
- Hold on a second. - What?
19:30
- The workout's over?
19:31
- Baby, the workout's
19:32
just beginning. - That was her StairMaster.
19:34
- Oh, boy. - [Paula] It's just beginnin'.
19:36
- [Drew] Wow, personal trainer's dream.
19:39
- Yes! (Drew laughs)
19:41
I see pie in our future. - [Donna] Pie, yay!
19:45
- Yummy, - Can I look at
19:46
all the other items in here?
19:47
- Let's check the fridge. - There's nothing in there.
19:48
You just get your nosy nose out of my fridge, right, boy.
19:51
Don't you be touching my mayonnaise and my butter.
19:54
- Let's taste that pie.
19:55
- May I cut your pie?
19:57
- Wow, it's beautiful! - You may cut our pie.
19:58
It's called cut the calorie coconut cream pie.
20:01
- You know who would love this, before we even taste it.
20:04
- Who?
20:05
- Bobby Deen.
20:06
- Bobby would love this. - Bobby Deen
20:08
would love this pie.
20:10
- But you know what my favorite pie
20:12
in the whole world is, Donna? - What?
20:14
- Coconut cream.
20:14
- Yeah, I know.
20:15
You know, me too.
20:17
- Here we go.
20:17
Now how many calories?
20:20
- This one is 225 calories a slice.
20:22
If you made a regular coconut cream pie, it's 425 calories
20:26
per slice. - Shut up, no wonder
20:27
I love it so much. - [Drew] Half the calories.
20:28
- Now, with the fat, too,
20:30
this, the fat is 14 grams,
20:34
and originally it's like 26 grams for a slice.
20:38
- Wow. - So just 14 grams.
20:40
- [Shazi] Just 14 grams.
20:41
- [Paula] So this is Drew's piece.
20:42
- [Donna] Yes, Drew.
20:43
- [Shazi] He gets the big piece.
20:44
- Oh, boy.
20:45
Thank you. - You get
20:46
the really big piece.
20:47
- So how many calories do y'all think
20:48
that we just worked off?
20:50
- I'd say we burned about...
20:52
- 300. - Thank you.
20:53
- You're welcome.
20:54
- Yeah, about 300.
20:56
- How many calories? - So we're about to eat
20:57
225. - Perfect!
20:59
- [Drew] Then you'll burn off one piece.
21:01
- I can have a piece of chocolate candy.
21:03
- This is great.
21:04
- Mm. - Mm!
21:05
- Mm-mm-mm. - Mm.
21:08
- [Shazi] Good, huh?
21:09
- [Donna] It's delicious.
21:09
- See, healthy can be good.
21:11
- [Paula] Mm-hmm. - [Donna] Absolutely.
21:11
- It can taste good.
21:12
- It's so good, and you know why?
21:15
The crust tastes a little salty.
21:17
- Mm-hmm.
21:19
- Doesn't it?
21:20
And I love that.
21:21
- I'm glad you like it.
21:25
- When are we gonna work out again?
21:27
- Whenever you want.
21:29
- In 10 minutes.
21:30
- Huh?
21:31
- Oh, sorry.
21:36
Hey, y'all, it's Paula Deen.
21:38
Now, if you enjoyed this video, be sure to like it
21:42
and click the subscribe button as well as the notification
21:45
and bail to be alerted when I post a video.
21:49
Love and Best Dishes Y'all.
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