Cut The Calorie Coconut Pie

I am so excited about this

Cut the calorie. Cut the calorie coconut cake. Put me to work

I'm ready to eat some. Okay, we're going to make the crust. Okay, you want me to do that

Yes, so what I want you to do is take all those graham crackers, put them in there

and then you're going to take the butter and place it in. Okay, how much butter

This whole butter. It's five tablespoons of butter. Five tablespoons. I got you

I can do this. So this is a full box of graham crackers. So you go ahead and start beating your two eggs

Okay. Now I'm going to put five tablespoons of butter. Now, that yields about a cup and a quarter for the crust

Okay. Mix it up really good to where all the chunks are out

Looks just like a cracker crust, doesn't it? And what are you doing, Drew

Drew is beating two eggs because we're about to start to make the filling. Once we get that pressed down, we're going to place it in the refrigerator to chill

Oh, okay. So we're not going to bake this. No. Okay, let's go ahead and put that in the refrigerator

Okie doke. And now let's get started on our filling. So we're going to take two cups of milk, fat-free, organic

I was going to say, that looks like a skim milk. Fat-free, organic milk. Okay

Okay. Put that in. And once we pour, I'm going to need somebody to start stirring

Okay, I will do that. Because you don't want to let it work out. Unless you want to do it

No, work those hard. No, it's part of my workout. Come on. Eggs

There you go. Good. Yeah, and you don't want that milk to get hot or you'll have scrambled eggs, right

That's right. Any teaspoon? A teaspoon of salt. What a team effort

Yeah. Good. Okay. And two tablespoons of this flour. Okay. And you want to be generous with your two tablespoons

Okay, so kind of two teaspoons. Now I'm going to put two tablespoons of sugar substitute

So this is where your pie is really good for you because you're not actually using real sugar

You using the sugar substitute Okay two tablespoons Two tablespoons Stir that until it comes to a bowl Okay And you want to make sure it gets And that flour gonna thicken it right

It's gonna thicken it, yes. And this is, like I was saying before

this is only 225 calories per slice. Feel that muscle. Feel those muscles

I like that. Look. Yeah. Not bad for 64, is it? It's impressive

It's impressive. And I can run from here to the table with no problem

And you're doing a good job of running that mouth, so that's good, too

We ain't said nothing about running no mouth. If running my mouth counted, I'd weigh about 15 or 20 pounds

So you want to make sure that it becomes thick before you take it off the heat

Good. And then we'll add the vanilla. Then we'll add the vanilla and the coconut

Oh, yay. Yeah. So there's coconut in it and coconut on top of it

Yes, lots of coconut. Okay, it's getting thick. Okay, Drew, we need a teaspoon

By the time Drew gets through playing around with that top, I can have it done

Quick draw, Dean. Then we need two cups of coconut. Gosh, Drew, doesn't that smell good

This is organic shredded coconut. Okay, unsweetened. Shazi, this is so good

It's going to be delicious. Now see, I could eat it just like that

Just like that. I know what you mean. In a little parfait cup. I know what you mean. So now we're ready to fill our pie crust

Tastes good? Very good. Without the butter. Without the butter. Well. Surprise, surprise, surprise

It's very good, though. Okay, so I'm going to go get the hot crust

I think a little butter would make it better. All good things in moderation

You're absolutely correct. All right Smells so good Smells delicious All of it All of it

I don't want to miss a trick. And we want it to chill for about 10 to 20 minutes

Okay. Let's put that in the refrigerator. When y'all know I invited a friend over

Did she? Yes, to exercise with us. Payne loves company. Donna! Hey! Hello. Hello

Oh, my gosh, we got company. Yes, yes. Hello. You recognize Drew

Come give me a big hug. And look at Shaz. Look at Shazi. Look at you

Oh, my gosh. So cute. Y'all know Donna. She's one of my best friends in the world

She's visited me in my kitchen many times. So I ask you over for a reason

And I want you to work out with me. Oh, I'm back. That is great. I cannot wait

You need a buddy. Okay, if you're in, I'm in. I'm in. Okay. But listen, let's finish up this pie because I tell you what, I can't hardly wait to get to the exercise

Good. And the angels sing. And then we eat pie. And then we eat pie

Yes. Cut the calorie coconut cream. That's a good thing. That's a good thing

All right, so tell me what to do. This is the easy part. We're just making the topping. Okay. So get out the bowl

And you've got your bowl and chill. Yep. It's easier to whip

Which is great. Yeah. A couple of whipping creams, so I'll get this measured for you real quick, Lai

Thank you. Once we get this whipped, we're going to fold in the sugar substitute and then the coconut

It's almost ready. And we're going to fold in two cups of coconut, you said

A half a cup. Just fold it in. Now we want to put that all on top. Okay

We've got to really make sure this is cool so it won't melt. Is it cool enough? Mm-hmm. Okay

It looks delicious Spread it around Doesn it look delicious It looks like a really good custard And then after she spreads it around Paula I want you to sprinkle just some coconut on top Okay You recently made a coconut pie at home remember

I did, but... I know, it was delicious. It wasn't because of the calorie. No, but it was delicious

I will tell you that. I bet it was delicious. Right? Double the calorie. And if you wanted to, Shazi, you could toast this, and it would be so pretty, wouldn't it

It would be pretty, yeah. It would be pretty. Especially during the holidays. Yes. Yeah. Okay, now we're going to place it in the refrigerator

Is that enough coconut to suit you? And we're going to leave it in there at least two hours

Like I said, you can leave it overnight. You can leave it as long as you want, but at least two hours. I'll open the fridge if you want me to

Yes. At least. And then once we put the pie in the fridge, are you guys ready to work out

Yes. We are ready. I'm ready. You're ready? I see pie in our future

Can I look at all the other items in here? There's nothing in there

You just get your nosy nose out of my refrigerator, boy. Don't you be touching my mayonnaise and my butt

Taste that pie. May I cut your pie? You may cut our pie

It's beautiful. It's called Cut the Calorie Coconut Cream Pie. You know who would love this before we even taste it

Who? Bobby Dean. Bobby would love it. Bobby Dean would love this pie

But you know what? My favorite pie in the whole world is Donna

Coconut cream. Yeah, I know. You know me, too. Here we go. Now, how many calories

This one is 225 calories a slice. If you made a regular coconut cream pie, it's 425 calories per slice

Shut up. I love it. Now, with the fat, too, this fat is 14 grams, and originally it's like 26 grams for a slice

So just 14 grams. Just 14 grams. So this is Drew's piece

Yes, Drew gets the big piece. You get the really big piece. So how many calories do y'all think that we just worked on

Let's say we burned about... Thank you. You're welcome. About 300. Yeah, 300

So we're about to eat 225. Perfect. And you have burned off one piece

I can have a piece of chocolate candy. This is free